16
Dec
Every Indian consumes 6-7 kg of eggs every year. Recently, many viral videos have claimed that eggs are being made from plastic or are heavily coated with chemicals. But FSSAI has clearly said that...
08
Dec
Walk into any grocery store today, and you’ll find dozens of cooking oil brands. Each of them promises premium quality, extra nutrition, and heart health. Many of them also come with a hefty price...
03
Dec
Cooking oil is more than a kitchen essential. It is a major source of healthy fats that support a child’s growth, brain function, and overall development.
It becomes more important, especially for growing children. Their...
29
Nov
Indians are crazy for food that is bold, spicy, tangy, and full of flavour. Our plates are full of such dishes. But there’s something else our plates are full of. OIL... And lots and...
28
Nov
Indians hate wasting anything—clothes, food, and especially cooking oil. But did you know that reusing oil to save a few rupees could silently push you toward cancer and heart disease?
The truth is shocking.
You’ve seen...
17
Oct
Introduction: Embracing Healthy Oil Choices for Diwali Cooking
Diwali, the festival of lights, brings joyous celebrations and sumptuous feasts across Indian households. Choosing the right oil can elevate your festive dishes, making them healthier and...
16
Oct
Introduction: The Healthy Cooking Oil Choice for Festive Frying
Diwali, the festival of lights, is incomplete without an array of crispy and flavorful snacks savored with family and friends. One of the most vital decisions...
15
Oct
A Rustic and Flavorful Twist on a Coastal Classic
Goan cuisine is famous for its rich, coconut-based curries. But what happens when you introduce a bold, pungent flavour from another iconic Indian kitchen? This recipe...
14
Oct
Introduction to Mustard Seed Oil in Traditional Indian Cuisine
Diwali, the festival of lights, is celebrated with joy, family gatherings, and most importantly, delicious food that has been passed down through generations. Among the many...
13
Oct
Overview of Traditional Diwali Sweets and Their Health Impact
Diwali, the festival of lights, is synonymous with grand celebrations and irresistible sweets in Indian households. Traditional Diwali desserts—like ladoos, halwa, barfi, and gulab jamun—are usually...